Individual Counseling, Couples Counseling
Core Therapy Issues:
Anxiety, Depression, Addiction
Integrative, CBT, and Mindfulness- Based Practices
In the Journey, we may find that resolving symptoms may lead us into deeper issues at the level of trauma
or be helped by taking a deeper spiritual perspective.
I believe meditation to be a basic tool for gaining control over our minds and emotions and improving our concentration.
It is also a practice that leads to greater personal insight and inner peace.